Badam Thandai :-

Ingredients:-

1. 20 almonds

 2. 2 tsp poppy seeds

3. 1 tsp aniseeds

4. 4 c skimmed milk

5. 1 tsp melon seeds

6. 1 tsp cardamom (all finely ground)

7. 1 Tbsp rose petals dried and coarsely crushed

8. 1 tsp almond slivers, sugar to taste

Method:-

1. Boil milk and allow to cool.

2. Keep aside.Add all the ground ingredients and mix well.

3. Refrigerate the mix for an hour, strain through a sieve, add sugar and garnish with almond slivers.

4. Serve chilled.

5. Tip: Almonds are good for the heart, skin and hair, rose petals have